Archive for May, 2013

As of 5/28/13

Tuesday, May 28th, 2013

2013 CNY Triathlon Club Members

Mindra Abdallah
jennifer abulencia
Jeffrey abulencia
zachary abulencia
Jordyn abulencia
jade abulencia
jennifer abulencia
Elizabeth Acee
Laura Ackerman
Michelle Ackerman
Kerri Aitken
David Aitken
Samantha Aitken
Tyler Aitken
Joshua Aitken
Amanda Aitken
Tracy Alberici
Rebecca Alder
Kevin Alder
John Aldrich
David Allen
Kris Allen
Kurt Allen
Gregory Allen
Karen Allen-Turner
Margaret Anderson
Meredith Andrews
Esther Anthony
Gabriele Ariola
Monica Ariola
Michael Ariola
Joan Arno
Daniel Arno
Deborah Audley
Karen Auffhammer
Rebecca Auyer
Ted Ayoub
Judy Bablok
Steve Bailey
Lisa Baker
elizabeth baker
Daphne Baker
JENNIFER BALDWIN
Jason Baleno
Jennette Ball
Eric Bansbach
Kelly Bargabos
Leslie Barrows
Joe Bartlett
Valerie Battelle
Danielle Baye
Susan Bell
Amy Benedict
Doreen Benedict
Caitlin Bennett
Leo Berman
Sally Berry
Jennifer Berthoff
Doris Bessasparis
Andrea Bessel
Sylvia Betcher
kimberly bish-williams
Christine Black
Brandon Blincoe
Kathryn Bogardus
Linda Bonczek
Donna Boots
Alessandra Borgia
Henry Borick
marybeth borio
Melissa Bottorff
Colleen Bourdage
Ange Bradley
Kate Branagan
Michael Brookins
Christine Brown
Kirstan Brown
Alex Brown
Christine Brown
Shannon Brown
Joseph Brown
Tyson Bry
Kimberly Buck
Jude Burke
Karen burke
Casey Burke
Sierra Burke
Mandy Burkett
Ericka Burns
Gina Burrows
Robert Burton
Ginny Burton
Jamie Busch
Kim Bushnell
David Butera
Jennifer Butera
Kris Butler
Brian Butler
Chloe Butler
timothy button
cindi byrne
Jason Byrnes
Mary Byrnes
Erin Byrnes
Colin Byrnes
Kate Byrnes
Gretchen Byrnes
Patricia Cahalan
Lauren Cahalan
Shannon Cahalan
Clay Caldwell
Kim Caldwell
Meghan Cali
Cindy Calson
Jamie Campbell
steve capella
gene cappelletti
Pamela Caraccioli
douglas carbino
kathy carbino
andrea cardinale
Denise Carlson
Jennifer Carney
Christina Cartwright
Christina Casella
Jennifer Castro
Olivia Castro
Analise Castro
Luis Castro
Manny Castro
John Cavalline
Darcy Cavalline
Susan Centore
MaryAnn Champion
Lydia Chapman
Rob Chimento
Kenneth Cigler
Mary Ciotti
Caryn Ciotti
Tammy Ciotti
Lois Clark
KATIE CLARK
Antonietta Clemente
eileen clinton
Mike Clonan
jessica collins
Deborah Collis
Patrick Conboy
Nancy Concadoro
Karen Conklin
Briana Conley
Brian Connelly
Cheryl Cook
Katherine Cook
Dana Cooreman
Mary Copeland
Devin Coppola
Jody Coppola
Annie Coppola
Debbie Corapi
Chantal Corbin
Kitty Corcoran
Carrie Corcoran
Carrie Corcoran
Jennifer corona
michael corona
Ashton Corona
Carson Corona
Cameron Corona
Kevin Costello
robin cottrell
Stacey Cowan
Ashley Cox
Shawna Craigmile-Sciacca
Suzanne Craybas
Hannah Craybas
Matthew Craybas
Jennifer Crisp
Tracy Cromp
robert crooks
Danielle Cross
Lynn Cunningham
Andrew Cunningham
Sally Curran
Laura Currey
Thomas Cusworth
Gina Cusworth
monique cuyler
EVELYN CZYZ
Rebecca Dadey
Matt Dadey
Colleen Damato
Tina D’Amico
Tamara Danner
Trina Dattler
Kelley Davis
Melissa Davis
Derrick Day
Renee Deangelis
Brantley Deaton
Chris DeBottis
Julie DeKing
Joseph DeLeo
Jacqueline Delia-Figueiredo
Jennifer Delles
Jennifer Delles
Heather DeMarco
Jennifer Demaria
Benjamin Demaria
Joyce Dennington
Maxwell Dennington
Peter Dennington
Michael DePhillips
John Ders
Joanna DeSantis
Diane Detrick
Joan Deyle
Jonathan Dickens
Melissa Dickens
Lynne DiGennaro
Tim DiGiulio
Kelly DiMillo
Pamela Dise
Michele Dobson
Timothy Dodge
Steve Dolan
Pat Doner
Craig Donnelly
Mark Donnelly
Michele Donnelly
Jaelyn Donnelly
Allyson Donofrio
Maura Donovan
Johanna Dorrance
Katie Doucette
Mary Dougherty
Kelly Dougherty
Lynn Douglas
Trina Douglas
Scott Douglas
Joshua Douglas
Melissa Downs
Jodi Dowthwaite
Alexander (AJ) Dowthwaite
Henry Dowthwaite
Lindy Drapikowski
Angela Dunn
mark dwyer
Karen Dygert
Kathleen Effler
jackie egle capella
Christina El Bayadi
Deborah Emery
Riley Enders
Paula Mallory Engel
Molly English-Bowers
Karen Esposito
John Evans
Michael Fagan
Mona Fagan
Coraline Falco
Stephanie Falls
Michael Falls
lisa farewell
Larisa Farlin
Marie Farone
Patty Farone
Colleen Farrell
Maureen Fauler
Christina Fazio
Annette Fentress
Sarah Feola
Laurie Ferger
Jeanette Ferguson
Benjamin Ferguson
Ayla Ferguson
Josiah Ferguson
Steven Festenstein
Stephen Fiorella
Cathy Fischer
Kelly Flaherty
Tania Flanagan
Laura Floss
Kristen Foland
Jayson Foland
Carolyn Foody
Daniel Foody
Daniel Foody
Mark Ford
Margaret Formica
Lauri Francis
Kathleen Frawley
Tammy Fuller
Mary Gajewski
Patricia Gallen
mary jo galletta
john galletta
emma galletta
julian galletta
Jim Galloway
Dan Ganley
Richard Gardner
Brenda Gardner
Nicole Garofalo
Justin Garofoli
Michael Gasparek
Jodi Gasparek
Jennifer Gasparek
Matthew Gasparek
Tina Gauthier
David Gauthier
Taylor Gauthier
Joshua Gauthier
Sierra Gauthier
Jessica Geary
Kenneth Geary
Tanya Gesek
Christina Gianetto
Thomas Giannettino
Katherine Gibas
Candy Gibb
Cynthia Gillespie
Kimberly Glidden
Cara Goldberg
Denise Gonnella
Severin Gonnella
Diane Goode
John Goodson
Kareen Goodson
Dawn Gooley
Caroline Gosson
Alexis Grace
Kelly Grace
Kristin Graham
Corey Graves
Janice Gray
Leanne Gray
Sue Green
Heidi Green
Kristi Griffin
Chary Griffin
Brad Griffith
Wayne Grove
Corrinne Guadagnolo
Katie Guillemin
Elizabeth Gunnip
Jessica Guyder
Robert Hadzor
Susan Hadzor
Hilaireen Hall
Shannon Halleran
Jacqlynn Halstead
Lindsay Hanas
Megan Hansen
Sheri Hansen
William Hansen
Shirley Hartnett
Kimberly Hartnett
Kristen Haus/Baleno
Cindy Hayes
Toby Heath
Isabella Heath
jeffrey heim
MEGAN HENDERSON
Elaine Henning
F. Brian Hidy
Scott Hildebrandt
Eric Hinman
James Hockey
Christine Hodkinson
Maureen Hohl
Haley Holcomb
William Hollely
Maribeth Homa
Joe Homola
Lisa Hoover
Jaclyn Horn
Andrew Horsfall
Mary Houck
Angela Hughes
Beth Hughes
Andrew Illingsworth
Pamela Ingersoll
Keisuke Inoue
Sarah Inoue
Ralph Janicki
Brenda Jennings
Lari Jimerson
Reem Jishi
Alex Johnson
Dennis Johnson
Laurene Johnson
Crystal Jordan
Allison Joyce
Mike Joyner
Elizabeth Jurkiewicz
Jeffrey Justice
Kimberly Kedenburg
Stacey Keefe
Charles Keenen
Leslie Keller
Kimberly Keller
Charles Keller
Marcia Kelley
Courtney Kelley
Lauren Kelley
Joseph Kelly
Matthew Kelly
Brian Kelly
Debbie Kelly
Maureen Kenyon
Edward Keplinger
Jacob Keplinger
Amanda Keplinger
Jeanne Keplinger
Heather Ketcham
Michael Ketcham
Taylor Ketcham
Julia Ketcham
Vivianne Ketcham
Steven Kieb
liz kiggins
ryan kiggins
Elaine Kimpel
Laura King
Caryl Kinney
Theodore Kiteveles
Linda Kiteveles
Shelby Kiteveles
Riley Kiteveles
Mary Klepper
Barbara Klim
Peter Klim
Jennie Kliment
Daniel Kliment
Debra Kman
David Knaebel
Cristina Knapp
Eric Knapp
Lauren Knight
Brenda Ko
Greg Koop
Andrea Kooritzky
Alisandra Kosinski
Robert Kosinski
Michele Kosinski
Michael Kostakis
Mary Beth Krause
Lynne Krohl
Stefanie Kroll
Colleen Krug
Nancy Krupka
Jane Kuppermann
Jennifer Kurtz
keith kutil
Jennifer LaGrange
Cynthia Lamkay
Beth Lancer
Bob Langkammerer
Ben Larsen
Angela LaVergne
Meghan Lawler
Teri Lawless
Jen Lawrence
Adam Lawson
Laura Lawson
Mack Lemmon
Timothy Leonard
Andrea Lewis
Erica Liberatore
Bridget Lichtinger
Jennifer Ligoci
Kaleigh Ligoci
Sandra Lizlovs
Geoff Lloyd
Chris Lloyd
Sam Lloyd
Rebecca Lloyd
Samantha Lloyd
Janet Loch
Kelly Loch
Jessica Loch
Katie Loch
Elinore Loch
Russ LoGalbo
Lauren Longo
Justin Louise
Ronna Louise
Adam Louise
Daniel Louise
Jack Louise
Thomas Louise
Ann Marie Lozito
regina Lozito-Yorton
anthony lubrino
Micky Lucas
steve ludwig
Myron Luthringer
trina luttinger
Meghan MacBlane
Joslyn MacDougall
Kathleen MacDuff
M.J. MacKenzie
Ryan MacKenzie
Maeve MacKenzie
Will MacKenzie
Caroline Mackessy
Mary Beth Madlin
Lauren Madlin
Margaret Madonian
Debbie Magaro-Dolan
Stephanie Magee
Daniel Magee
Andrew Magee
Michael Magee
Jeffery Maher
Daniel Mahoney
Patrick Mahoney
Kevin Mahoney
Kerry Manahan
Jodi Mangano
stephanie mangano
Sue Mangicaro
Marcie Mann
Kenneth Mann
David Markham
Jeanna Marraffa
Wendy Marsh
todd marshall
Lynda Martin
Leslie Martino
Colin Massulik
Marybeth Matyasik
Kathleen McCadden
Christine Mccarthy
Steve McCormick
Connie McDevitt
Gerry McDevitt
Ailish McDevitt
Kyra McDevitt
Sinead McDevitt
carolyn mcdonald
kathleen mcdonnell
john mcdonnell
Dawn McElwain
Mary McGivney
Krista McGivney
Craig McGowan
Kathleen McGrath
Denise McGraw
tanya mcguire
Tanya Mcguire
Grace Mcguire
James McLean
Teresa MCVEA
William McVea
Cynthia Mead
Teresa Meehan
Susie Mehringer
Mary Meier
SUSAN MEKKER
JACOB MEKKER
Nancy Mele
Jill Merrow
Emily Messineo
Suzanne Mettler
Julia Mettler-Grove
Michelle Michlovitch
Stephanie Michlovitch
Kevin Miles
Kevin Miles
Roberta Millert
Marlesha Minet
James II Mirra
Alexander Mirra
James Mirra
Lauren Mirra
Dave Mirra
Madison Mirra
Mackenzie Mirra
Nichole Moles
Barbara Monahan
Christina Monroe
Elizabeth Moran
Chantel Moran
Mary Morgan
Gwen Morgan
Colleen Morgan
Colleen Morgan
Erin Morgan
Heather Moses
Stanley Moskal
Robert Mozo
Colleen Mozo
Samantha Mozo
Benjamin Mozo
Kristen Mucitelli-Heath
Cindy Mueller
Lorraine Murray
Adrienne Mylott
Ronald Nabewaniec
Glenda Nabewaniec
Denise Napoli
Andrew Napoli
Lisa Nardone
Kellie Nasiff
Betsy Nicol
Carrie Niland
Len Nitzberg
Mary Nitzberg
Aaron Nolan
kristen northrop
Peggy Northrup
Billy Norton
Elizabeth Novakowski
Elise Novakowski
Debra Nowicki
Martin Nowicki
Madelyn Nowicki
Kylie Nowicki
Justin Nowicki
Deanna Oakes
Melissa O’Brien
Ginny O’Connor
John O’Connor
Denise Oertel
karen ogden
Rick Ogden
Laurie Oliver
Deborah O’Malley
Will O’Malley
William O’Malley
Brendan O’Malley
Megan O’Malley
Richard O’Neil
Marty Osterhaudt
Cindy Ostuni
Jennifer Ours
kimberlee overdyk
Wanda Padula
ann page
Tom Palmer
Jessica Palmer
Sarah Panzarella
Judy Parish
Nick Pasco
james pemberton
Deirdre Perkins
Jeffrey Perkins
Margaret Perkins
Sidney Perkins
patty perless
Adam Peruta
Rustan Petrela
Christine Petrie
Gretchen Pierson
Diane Pisano
diane pisano
Mickey Piscitelli
Steven Plante
Mary Lou Plante
Nichole Polos
Brent Polos
Rosco Polos
Douglas Polsin
Jill Poniros
Annie Porter
Caroline Potter
Caroline Potter
Scott Potter
Marcia Prignon
Kate Prignon
David M. Profusek
David A. Profusek
Jennifer Pronti
Sarah Pryor
Sandra Puro
Jessica Puro
Shannon Puro
Lauren Putnam
Walter Putter
Kim Quartier
Ben Rabin
Jocelyn Rabin
Heidi Ratliff
Chris Read
Susan Read
Kelly Regan
Stephanie Reilly
Kim Reinhardt
Maryjo Reinhart
Scott Reinhart
Brett Rewakowski
Kirsten Rhoades
TJ Ricciardiello
John Ricker
Joy Rinaldi
Holly Rine
Ruth Ripley
Barbara Roach
Virginia Robbins
Scott Rogers
Ellen Rosa
Holly Rosenthal
Becky Ross
gary rothman
Paul Rubacka
Erin Rutkowski
Mary Ryan
Shawn Ryan
Kim Ryder
Sandra Sabourin
Terrie Salatte
Patrick Salisbury
Linda Salmons
Samuel Sampere
Christy Sargent
Jane Sasso
Grainger Sasso
Griffin Sasso
Mimi Satter
Deborah Saucier
Marika Scalisi
Kelly Scalzo
Lynda Scannell
Scott Schaffer
Jenny Schaffer
Sarah Schick
Susan Schmelling
Helene Schmid
Andy Schmid
Vincent Schmidt
Renee Schmidt
Helena Schmidt
Terese Schmidt
stacey schneble
Emily Schneider
Ivy Schoff
Mary Schug
Steven Schug
Mike Schug
Kristin Schug
Vincent Schug
Sara Schultz
Kimberly Schulz
Rachel Segrue
Barbara Settel
Sean severance
melissa severance
kiana Severance
cole severance
Suzanne Shapero
Tom Shea
Christine Shea
Aidan Shea
Kevin Shea
Margaret Sheen
Claire Sheen
Jennifer Sherbourne
Cameron Sherbourne
Michael Sherman
Tracy Shortell
Pauline Shostack
Zachary Shostack
Adrienne Shuron
James Simko
Deborah Sindone
Daniel Sindone
Alexander Sindone
Perry Singleton
Jason Sipley
Holly Skiff
David Smith
Dylan Smith
John Snell
Debra Snell
Dawn Snow
Jackie Snow
Kathy Solan
Linda Sollars
Angela Sommer
Jenny Sommers
kevin sorge
Richard Southwick
Deborah Spencer
William Spencer
Faith Spencer
Hope Spencer
Terri Spinella
Kimberly Spitzer
Katharine St. Laurent
Steven Stacey
Wendy Stark
Melissa Stefanec
Jennifer Stein
James Sterio
Thomas Stern
Gary Stevens
Tina Stinson
Deborah Storrings
Christina stottlar
Sarah Stuart
Lindsay Sullivan
Karen Summers
Jason Sutor
Robert Svenson
Lianne Svenson
Jessica Sweeney
Gail Swinburne
Charlene Syers
Robyn Sylvester
Lisa Tamiso
Christina Tarnacki
Yvonne Tasker Rothenberg
Joe Thiel
Amie Thomas
Meghan Thomas
Mark Thompson
Dawn Tice
Tracy Till
Tracy Tillapaugh
Patrick Tompkins
Patrick Tompkins
Katherine Tornabene
Elizabeth Tracy
Christopher Trevisani
Joyce Trinkley-Wolfson
Beth Tucker
patrick turley
John Turner
Lori Usifer
Kerry Uy
Julie Valenti
Sara-Kate Valentine
Patrick VanBeveren
Julie Varney
robert vidulich
monte vigliotti vigliotti
Kevin Visconti
Keri Vito
Lorie Ann Voight
Cathy Voorhees
David Voorhees
Christine Wachna
Christina Wagner
Kay Wakeman
Scott Wakeman
heather waldau
Ken Waldby
Lisa Walden
Travis Waldref
kristine waldron
Mike Wall
Kristen Walsh
Jill Walsh
Maureen Walsh
Kyleigh Walton
John Walton
Mollie Walton
Mark Ward
Joan Ward
Kerri Warner
Dan Waterman
lisa watkins
Richelle Wedyck
Greg Wedyck
Madison Wedyck
Keone Weigl
Brian Weinreich
robert weisenthal
Patricia Wellner
Rebecca Wellner
Melissa Wenham
Denise Wenzel
Jennifer Wheeler
Lee Wilder
Lisa Wildrick
David Wildrick
Katey Wilhelm
Kathleen Willard
Traci Williams
Jennifer Wilson
Jennifer Wilson
Paul Wilson
Peter Winkler
Jason Winkler
Cassie Winter
Arthur Winter
David Winter
Nathan Winter
Daniel Wnorowski
deborah wood
Natalie Wood
Liam Woods
Beryl Wright
Tara Wright
Dorianne Wrobel
Ann Yankay
Sungwon Yoo
Rachel Young
Rosalie Young
Lawrence Young
Christina Zaika
carla zimmerman-edison
caryle zipprich
mark zipprich

As of 5/13/13

Monday, May 13th, 2013

2013 CNY Triathlon Club Members

Mindra Abdallah
jennifer abulencia
Jeffrey abulencia
zachary abulencia
Jordyn abulencia
jade abulencia
jennifer abulencia
Elizabeth Acee
Laura Ackerman
Kerri Aitken
David Aitken
Samantha Aitken
Tyler Aitken
Joshua Aitken
Amanda Aitken
Tracy Alberici
Rebecca Alder
Kevin Alder
John Aldrich
David Allen
Kris Allen
Kurt Allen
Gregory Allen
Karen Allen-Turner
Margaret Anderson
Meredith Andrews
Esther Anthony
Gabriele Ariola
Monica Ariola
Michael Ariola
Joan Arno
Daniel Arno
Deborah Audley
Karen Auffhammer
Rebecca Auyer
Ted Ayoub
Judy Bablok
Steve Bailey
Lisa Baker
elizabeth baker
Daphne Baker
JENNIFER BALDWIN
Jason Baleno
Jennette Ball
Eric Bansbach
Kelly Bargabos
Leslie Barrows
Joe Bartlett
Danielle Baye
Susan Bell
Amy Benedict
Doreen Benedict
Caitlin Bennett
Leo Berman
Sally Berry
Jennifer Berthoff
Doris Bessasparis
Andrea Bessel
Sylvia Betcher
kimberly bish-williams
Christine Black
Brandon Blincoe
Kathryn Bogardus
Linda Bonczek
Donna Boots
Alessandra Borgia
Henry Borick
marybeth borio
Melissa Bottorff
Ange Bradley
Kate Branagan
Michael Brookins
Christine Brown
Kirstan Brown
Alex Brown
Christine Brown
Shannon Brown
Joseph Brown
Tyson Bry
Kimberly Buck
Gina Burrows
Robert Burton
Ginny Burton
Jamie Busch
David Butera
Jennifer Butera
Kris Butler
Brian Butler
Chloe Butler
timothy button
Jason Byrnes
Mary Byrnes
Erin Byrnes
Colin Byrnes
Kate Byrnes
Gretchen Byrnes
Patricia Cahalan
Lauren Cahalan
Shannon Cahalan
Clay Caldwell
Kim Caldwell
Meghan Cali
Cindy Calson
Jamie Campbell
steve capella
gene cappelletti
Pamela Caraccioli
douglas carbino
kathy carbino
Denise Carlson
Jennifer Carney
Christina Cartwright
Christina Casella
John Cavalline
Darcy Cavalline
Susan Centore
MaryAnn Champion
Lydia Chapman
Rob Chimento
Kenneth Cigler
Mary Ciotti
Caryn Ciotti
Tammy Ciotti
Lois Clark
KATIE CLARK
Antonietta Clemente
eileen clinton
Mike Clonan
Deborah Collis
Patrick Conboy
Nancy Concadoro
Karen Conklin
Briana Conley
Brian Connelly
Cheryl Cook
Katherine Cook
Dana Cooreman
Devin Coppola
Jody Coppola
Annie Coppola
Debbie Corapi
Chantal Corbin
Kitty Corcoran
Carrie Corcoran
Carrie Corcoran
Jennifer corona
michael corona
Ashton Corona
Carson Corona
Cameron Corona
Kevin Costello
robin cottrell
Stacey Cowan
Ashley Cox
Shawna Craigmile-Sciacca
Suzanne Craybas
Hannah Craybas
Matthew Craybas
Jennifer Crisp
Tracy Cromp
robert crooks
Danielle Cross
Lynn Cunningham
Andrew Cunningham
Sally Curran
Laura Currey
Thomas Cusworth
Gina Cusworth
monique cuyler
EVELYN CZYZ
Colleen Damato
Tina D’Amico
Tamara Danner
Trina Dattler
Kelley Davis
Melissa Davis
Derrick Day
Renee Deangelis
Brantley Deaton
Chris DeBottis
Julie DeKing
Joseph DeLeo
Jacqueline Delia-Figueiredo
Jennifer Delles
Jennifer Delles
Heather DeMarco
Jennifer Demaria
Benjamin Demaria
Joyce Dennington
Maxwell Dennington
Peter Dennington
Michael DePhillips
John Ders
Joanna DeSantis
Joan Deyle
Jonathan Dickens
Melissa Dickens
Lynne DiGennaro
Tim DiGiulio
Pamela Dise
Michele Dobson
Steve Dolan
Pat Doner
Craig Donnelly
Mark Donnelly
Michele Donnelly
Jaelyn Donnelly
Maura Donovan
Johanna Dorrance
Katie Doucette
Mary Dougherty
Kelly Dougherty
Lynn Douglas
Trina Douglas
Scott Douglas
Joshua Douglas
Melissa Downs
Jodi Dowthwaite
Alexander (AJ) Dowthwaite
Henry Dowthwaite
Lindy Drapikowski
Angela Dunn
mark dwyer
Karen Dygert
Kathleen Effler
jackie egle capella
Christina El Bayadi
Deborah Emery
Riley Enders
Paula Mallory Engel
Molly English-Bowers
Karen Esposito
John Evans
Michael Fagan
Mona Fagan
Coraline Falco
Stephanie Falls
Michael Falls
Larisa Farlin
Marie Farone
Patty Farone
Colleen Farrell
Maureen Fauler
Christina Fazio
Annette Fentress
Sarah Feola
Laurie Ferger
Jeanette Ferguson
Benjamin Ferguson
Ayla Ferguson
Josiah Ferguson
Steven Festenstein
Stephen Fiorella
Cathy Fischer
Kelly Flaherty
Tania Flanagan
Laura Floss
Kristen Foland
Jayson Foland
Carolyn Foody
Daniel Foody
Daniel Foody
Mark Ford
Margaret Formica
Lauri Francis
Kathleen Frawley
Tammy Fuller
Mary Gajewski
Patricia Gallen
mary jo galletta
john galletta
emma galletta
julian galletta
Jim Galloway
Dan Ganley
Richard Gardner
Brenda Gardner
Nicole Garofalo
Justin Garofoli
Michael Gasparek
Jodi Gasparek
Jennifer Gasparek
Matthew Gasparek
Tina Gauthier
David Gauthier
Taylor Gauthier
Joshua Gauthier
Sierra Gauthier
Jessica Geary
Kenneth Geary
Tanya Gesek
Christina Gianetto
Thomas Giannettino
Katherine Gibas
Candy Gibb
Cynthia Gillespie
Kimberly Glidden
Cara Goldberg
Denise Gonnella
Severin Gonnella
Diane Goode
John Goodson
Kareen Goodson
Dawn Gooley
Alexis Grace
Kelly Grace
Kristin Graham
Corey Graves
Janice Gray
Leanne Gray
Sue Green
Heidi Green
Kristi Griffin
Chary Griffin
Brad Griffith
Wayne Grove
Corrinne Guadagnolo
Katie Guillemin
Elizabeth Gunnip
Jessica Guyder
Robert Hadzor
Susan Hadzor
Hilaireen Hall
Shannon Halleran
Jacqlynn Halstead
Lindsay Hanas
Megan Hansen
Sheri Hansen
William Hansen
Shirley Hartnett
Kimberly Hartnett
Kristen Haus/Baleno
Cindy Hayes
Toby Heath
Isabella Heath
jeffrey heim
MEGAN HENDERSON
Elaine Henning
F. Brian Hidy
Scott Hildebrandt
Eric Hinman
James Hockey
Christine Hodkinson
Maureen Hohl
Haley Holcomb
William Hollely
Maribeth Homa
Joe Homola
Lisa Hoover
Jaclyn Horn
Andrew Horsfall
Mary Houck
Angela Hughes
Beth Hughes
Andrew Illingsworth
Ralph Janicki
Lari Jimerson
Reem Jishi
Alex Johnson
Dennis Johnson
Laurene Johnson
Crystal Jordan
Allison Joyce
Mike Joyner
Elizabeth Jurkiewicz
Jeffrey Justice
Kimberly Kedenburg
Stacey Keefe
Charles Keenen
Leslie Keller
Kimberly Keller
Charles Keller
Marcia Kelley
Courtney Kelley
Joseph Kelly
Matthew Kelly
Brian Kelly
Debbie Kelly
Edward Keplinger
Jacob Keplinger
Amanda Keplinger
Jeanne Keplinger
Heather Ketcham
Michael Ketcham
Taylor Ketcham
Julia Ketcham
Vivianne Ketcham
Steven Kieb
liz kiggins
ryan kiggins
Elaine Kimpel
Laura King
Caryl Kinney
Theodore Kiteveles
Linda Kiteveles
Shelby Kiteveles
Riley Kiteveles
Mary Klepper
Barbara Klim
Peter Klim
Jennie Kliment
Daniel Kliment
Debra Kman
David Knaebel
Lauren Knight
Brenda Ko
Greg Koop
Andrea Kooritzky
Alisandra Kosinski
Robert Kosinski
Michele Kosinski
Michael Kostakis
Mary Beth Krause
Lynne Krohl
Stefanie Kroll
Colleen Krug
Nancy Krupka
Jane Kuppermann
Jennifer Kurtz
Jennifer LaGrange
Beth Lancer
Ben Larsen
Angela LaVergne
Meghan Lawler
Jen Lawrence
Adam Lawson
Laura Lawson
Mack Lemmon
Timothy Leonard
Andrea Lewis
Erica Liberatore
Bridget Lichtinger
Jennifer Ligoci
Sandra Lizlovs
Geoff Lloyd
Chris Lloyd
Sam Lloyd
Rebecca Lloyd
Samantha Lloyd
Janet Loch
Kelly Loch
Jessica Loch
Katie Loch
Elinore Loch
Russ LoGalbo
Lauren Longo
Justin Louise
Ronna Louise
Adam Louise
Daniel Louise
Jack Louise
Thomas Louise
Ann Marie Lozito
Ann Marie Lozito
regina Lozito-Yorton
anthony lubrino
Micky Lucas
steve ludwig
Myron Luthringer
Meghan MacBlane
Joslyn MacDougall
Kathleen MacDuff
M.J. MacKenzie
Ryan MacKenzie
Maeve MacKenzie
Will MacKenzie
Mary Beth Madlin
Lauren Madlin
Margaret Madonian
Debbie Magaro-Dolan
Stephanie Magee
Daniel Magee
Andrew Magee
Michael Magee
Jeffery Maher
Daniel Mahoney
Patrick Mahoney
Kevin Mahoney
Kerry Manahan
Jodi Mangano
stephanie mangano
Sue Mangicaro
Marcie Mann
Kenneth Mann
David Markham
Jeanna Marraffa
Wendy Marsh
todd marshall
Lynda Martin
Leslie Martino
Colin Massulik
Marybeth Matyasik
Kathleen McCadden
Christine Mccarthy
Steve McCormick
Connie McDevitt
Gerry McDevitt
Ailish McDevitt
Kyra McDevitt
Sinead McDevitt
carolyn mcdonald
kathleen mcdonnell
john mcdonnell
Mary McGivney
Krista McGivney
Craig McGowan
Kathleen McGrath
tanya mcguire
Tanya Mcguire
Grace Mcguire
James McLean
Teresa MCVEA
William McVea
Cynthia Mead
Teresa Meehan
Susie Mehringer
Mary Meier
SUSAN MEKKER
JACOB MEKKER
Nancy Mele
Jill Merrow
Emily Messineo
Suzanne Mettler
Julia Mettler-Grove
Michelle Michlovitch
Stephanie Michlovitch
Kevin Miles
Kevin Miles
Roberta Millert
Marlesha Minet
James II Mirra
Alexander Mirra
James Mirra
Lauren Mirra
Dave Mirra
Madison Mirra
Mackenzie Mirra
Nichole Moles
Barbara Monahan
Christina Monroe
Elizabeth Moran
Chantel Moran
Mary Morgan
Gwen Morgan
Colleen Morgan
Erin Morgan
Heather Moses
Stanley Moskal
Robert Mozo
Colleen Mozo
Samantha Mozo
Benjamin Mozo
Kristen Mucitelli-Heath
Cindy Mueller
Adrienne Mylott
Ronald Nabewaniec
Glenda Nabewaniec
Denise Napoli
Andrew Napoli
Lisa Nardone
Kellie Nasiff
Betsy Nicol
Len Nitzberg
Mary Nitzberg
Aaron Nolan
kristen northrop
Peggy Northrup
Billy Norton
Elizabeth Novakowski
Elise Novakowski
Debra Nowicki
Martin Nowicki
Madelyn Nowicki
Kylie Nowicki
Justin Nowicki
Deanna Oakes
Melissa O’Brien
Ginny O’Connor
Denise Oertel
karen ogden
Rick Ogden
Laurie Oliver
Deborah O’Malley
Will O’Malley
William O’Malley
Brendan O’Malley
Megan O’Malley
Richard O’Neil
Marty Osterhaudt
Cindy Ostuni
Jennifer Ours
kimberlee overdyk
Wanda Padula
ann page
Tom Palmer
Jessica Palmer
Sarah Panzarella
Judy Parish
Nick Pasco
james pemberton
Deirdre Perkins
Jeffrey Perkins
Margaret Perkins
Sidney Perkins
patty perless
Adam Peruta
Rustan Petrela
Christine Petrie
Gretchen Pierson
Diane Pisano
diane pisano
Mickey Piscitelli
Steven Plante
Mary Lou Plante
Nichole Polos
Brent Polos
Rosco Polos
Douglas Polsin
Jill Poniros
Annie Porter
Caroline Potter
Caroline Potter
Scott Potter
Marcia Prignon
Kate Prignon
David M. Profusek
David A. Profusek
Jennifer Pronti
Sarah Pryor
Sandra Puro
Jessica Puro
Shannon Puro
Lauren Putnam
Walter Putter
Kim Quartier
Ben Rabin
Jocelyn Rabin
Heidi Ratliff
Chris Read
Susan Read
Kelly Regan
Stephanie Reilly
Kim Reinhardt
Maryjo Reinhart
Scott Reinhart
Brett Rewakowski
TJ Ricciardiello
Joy Rinaldi
Holly Rine
Ruth Ripley
Barbara Roach
Virginia Robbins
Scott Rogers
Ellen Rosa
Holly Rosenthal
Becky Ross
gary rothman
Paul Rubacka
Erin Rutkowski
Mary Ryan
Shawn Ryan
Kim Ryder
Sandra Sabourin
Terrie Salatte
Patrick Salisbury
Samuel Sampere
Jane Sasso
Grainger Sasso
Griffin Sasso
Mimi Satter
Deborah Saucier
Marika Scalisi
Kelly Scalzo
Lynda Scannell
Scott Schaffer
Jenny Schaffer
Sarah Schick
Susan Schmelling
Helene Schmid
Andy Schmid
Vincent Schmidt
Renee Schmidt
Helena Schmidt
Terese Schmidt
stacey schneble
Emily Schneider
Ivy Schoff
Mary Schug
Steven Schug
Mike Schug
Kristin Schug
Vincent Schug
Sara Schultz
Kimberly Schulz
Rachel Segrue
Barbara Settel
Sean severance
melissa severance
kiana Severance
cole severance
Suzanne Shapero
Tom Shea
Margaret Sheen
Claire Sheen
Jennifer Sherbourne
Cameron Sherbourne
Michael Sherman
Tracy Shortell
Pauline Shostack
Zachary Shostack
Adrienne Shuron
Deborah Sindone
Daniel Sindone
Alexander Sindone
Perry Singleton
Jason Sipley
Holly Skiff
David Smith
Dylan Smith
John Snell
Debra Snell
Dawn Snow
Jackie Snow
Kathy Solan
Angela Sommer
Jenny Sommers
kevin sorge
Richard Southwick
Deborah Spencer
William Spencer
Faith Spencer
Hope Spencer
Terri Spinella
Kimberly Spitzer
Katharine St. Laurent
Steven Stacey
Wendy Stark
Melissa Stefanec
Jennifer Stein
Thomas Stern
Gary Stevens
Tina Stinson
Deborah Storrings
Christina stottlar
Sarah Stuart
Lindsay Sullivan
Karen Summers
Jason Sutor
Jessica Sweeney
Charlene Syers
Robyn Sylvester
Lisa Tamiso
Christina Tarnacki
Yvonne Tasker Rothenberg
Joe Thiel
Amie Thomas
Meghan Thomas
Mark Thompson
Dawn Tice
Tracy Till
Tracy Tillapaugh
Patrick Tompkins
Patrick Tompkins
Elizabeth Tracy
Christopher Trevisani
Joyce Trinkley-Wolfson
Beth Tucker
John Turner
Kerry Uy
Julie Valenti
Sara-Kate Valentine
Patrick VanBeveren
Julie Varney
robert vidulich
monte vigliotti vigliotti
Kevin Visconti
Keri Vito
Lorie Ann Voight
Cathy Voorhees
David Voorhees
Christine Wachna
Christina Wagner
Kay Wakeman
heather waldau
Ken Waldby
Lisa Walden
Travis Waldref
kristine waldron
Mike Wall
Kristen Walsh
Jill Walsh
Maureen Walsh
Kyleigh Walton
John Walton
Mollie Walton
Mark Ward
Joan Ward
Kerri Warner
Dan Waterman
lisa watkins
Richelle Wedyck
Greg Wedyck
Madison Wedyck
Keone Weigl
Brian Weinreich
robert weisenthal
Patricia Wellner
Rebecca Wellner
Melissa Wenham
Denise Wenzel
Jennifer Wheeler
Lee Wilder
Lisa Wildrick
David Wildrick
Katey Wilhelm
Traci Williams
Jennifer Wilson
Jennifer Wilson
Peter Winkler
Jason Winkler
Cassie Winter
Arthur Winter
David Winter
Nathan Winter
Daniel Wnorowski
deborah wood
Liam Woods
Beryl Wright
Tara Wright
Dorianne Wrobel
Ann Yankay
Rosalie Young
Lawrence Young
caryle zipprich
mark zipprich

As of 5/11/13

Saturday, May 11th, 2013

2013 CNY Triathlon Club Members

Mindra Abdallah
jennifer abulencia
Jordyn abulencia
jade abulencia
jennifer abulencia
Jeffrey abulencia
zachary abulencia
Elizabeth Acee
Laura Ackerman
Samantha Aitken
Amanda Aitken
Kerri Aitken
Tyler Aitken
Joshua Aitken
David Aitken
Tracy Alberici
Rebecca Alder
Kevin Alder
John Aldrich
Kris Allen
David Allen
Kurt Allen
Gregory Allen
Karen Allen-Turner
Margaret Anderson
Meredith Andrews
Esther Anthony
Gabriele Ariola
Monica Ariola
Michael Ariola
Joan Arno
Daniel Arno
Deborah Audley
Karen Auffhammer
Rebecca Auyer
Ted Ayoub
Judy Bablok
Steve Bailey
Lisa Baker
elizabeth baker
Daphne Baker
JENNIFER BALDWIN
Jason Baleno
Jennette Ball
Eric Bansbach
Kelly Bargabos
Leslie Barrows
Danielle Baye
Susan Bell
Amy Benedict
Doreen Benedict
Caitlin Bennett
Leo Berman
Sally Berry
Jennifer Berthoff
Doris Bessasparis
Andrea Bessel
Sylvia Betcher
kimberly bish-williams
Christine Black
Brandon Blincoe
Kathryn Bogardus
Linda Bonczek
Donna Boots
Alessandra Borgia
Henry Borick
marybeth borio
Melissa Bottorff
Ange Bradley
Kate Branagan
Michael Brookins
Christine Brown
Kirstan Brown
Christine Brown
Alex Brown
Shannon Brown
Joseph Brown
Tyson Bry
Kimberly Buck
Gina Burrows
Ginny Burton
Robert Burton
Jamie Busch
Jennifer Butera
David Butera
Chloe Butler
Kris Butler
Brian Butler
timothy button
Gretchen Byrnes
Mary Byrnes
Erin Byrnes
Kate Byrnes
Jason Byrnes
Colin Byrnes
Lauren Cahalan
Patricia Cahalan
Shannon Cahalan
Kim Caldwell
Clay Caldwell
Meghan Cali
Cindy Calson
Jamie Campbell
steve capella
gene cappelletti
Pamela Caraccioli
douglas carbino
kathy carbino
Denise Carlson
Jennifer Carney
Christina Cartwright
Christina Casella
Darcy Cavalline
John Cavalline
Susan Centore
MaryAnn Champion
Lydia Chapman
Rob Chimento
Kenneth Cigler
Mary Ciotti
Caryn Ciotti
Tammy Ciotti
Lois Clark
KATIE CLARK
Antonietta Clemente
eileen clinton
Mike Clonan
Deborah Collis
Patrick Conboy
Nancy Concadoro
Karen Conklin
Briana Conley
Brian Connelly
Cheryl Cook
Katherine Cook
Dana Cooreman
Jody Coppola
Annie Coppola
Devin Coppola
Debbie Corapi
Chantal Corbin
Carrie Corcoran
Carrie Corcoran
Kitty Corcoran
Jennifer corona
michael corona
Ashton Corona
Carson Corona
Cameron Corona
Kevin Costello
robin cottrell
Stacey Cowan
Ashley Cox
Shawna Craigmile-Sciacca
Suzanne Craybas
Hannah Craybas
Matthew Craybas
Jennifer Crisp
Tracy Cromp
robert crooks
Danielle Cross
Lynn Cunningham
Andrew Cunningham
Sally Curran
Laura Currey
Gina Cusworth
Thomas Cusworth
monique cuyler
EVELYN CZYZ
Colleen Damato
Tina D’Amico
Tamara Danner
Trina Dattler
Melissa Davis
Kelley Davis
Derrick Day
Renee Deangelis
Brantley Deaton
Chris DeBottis
Julie DeKing
Joseph DeLeo
Jacqueline Delia-Figueiredo
Jennifer Delles
Jennifer Delles
Heather DeMarco
Jennifer Demaria
Benjamin Demaria
Joyce Dennington
Maxwell Dennington
Peter Dennington
Michael DePhillips
John Ders
Joanna DeSantis
Joan Deyle
Melissa Dickens
Jonathan Dickens
Lynne DiGennaro
Tim DiGiulio
Pamela Dise
Michele Dobson
Steve Dolan
Pat Doner
Michele Donnelly
Jaelyn Donnelly
Craig Donnelly
Mark Donnelly
Maura Donovan
Johanna Dorrance
Katie Doucette
Mary Dougherty
Kelly Dougherty
Lynn Douglas
Melissa Downs
Jodi Dowthwaite
Alexander (AJ) Dowthwaite
Henry Dowthwaite
Lindy Drapikowski
Angela Dunn
mark dwyer
Karen Dygert
Kathleen Effler
jackie egle capella
Christina El Bayadi
Deborah Emery
Riley Enders
Paula Mallory Engel
Molly English-Bowers
Karen Esposito
John Evans
Mona Fagan
Michael Fagan
Coraline Falco
Stephanie Falls
Michael Falls
Larisa Farlin
Patty Farone
Marie Farone
Colleen Farrell
Maureen Fauler
Christina Fazio
Annette Fentress
Sarah Feola
Laurie Ferger
Steven Festenstein
Stephen Fiorella
Cathy Fischer
Kelly Flaherty
Tania Flanagan
Laura Floss
Kristen Foland
Jayson Foland
Carolyn Foody
Daniel Foody
Daniel Foody
Mark Ford
Margaret Formica
Lauri Francis
Kathleen Frawley
Tammy Fuller
Mary Gajewski
Patricia Gallen
mary jo galletta
emma galletta
julian galletta
john galletta
Jim Galloway
Dan Ganley
Brenda Gardner
Richard Gardner
Nicole Garofalo
Justin Garofoli
Jodi Gasparek
Jennifer Gasparek
Michael Gasparek
Matthew Gasparek
Tina Gauthier
Taylor Gauthier
Sierra Gauthier
David Gauthier
Joshua Gauthier
Jessica Geary
Kenneth Geary
Tanya Gesek
Christina Gianetto
Thomas Giannettino
Katherine Gibas
Candy Gibb
Cynthia Gillespie
Kimberly Glidden
Denise Gonnella
Severin Gonnella
Diane Goode
Kareen Goodson
John Goodson
Dawn Gooley
Alexis Grace
Kelly Grace
Kristin Graham
Corey Graves
Janice Gray
Leanne Gray
Sue Green
Heidi Green
Kristi Griffin
Chary Griffin
Brad Griffith
Wayne Grove
Corrinne Guadagnolo
Katie Guillemin
Elizabeth Gunnip
Jessica Guyder
Susan Hadzor
Robert Hadzor
Shannon Halleran
Jacqlynn Halstead
Lindsay Hanas
Megan Hansen
Sheri Hansen
William Hansen
Kimberly Hartnett
Shirley Hartnett
Kristen Haus/Baleno
Cindy Hayes
Isabella Heath
Toby Heath
jeffrey heim
MEGAN HENDERSON
Elaine Henning
F. Brian Hidy
Scott Hildebrandt
Eric Hinman
James Hockey
Christine Hodkinson
Haley Holcomb
William Hollely
Maribeth Homa
Joe Homola
Lisa Hoover
Jaclyn Horn
Andrew Horsfall
Mary Houck
Angela Hughes
Beth Hughes
Andrew Illingsworth
Ralph Janicki
Lari Jimerson
Reem Jishi
Laurene Johnson
Dennis Johnson
Alex Johnson
Crystal Jordan
Allison Joyce
Mike Joyner
Elizabeth Jurkiewicz
Jeffrey Justice
Kimberly Kedenburg
Stacey Keefe
Charles Keenen
Leslie Keller
Kimberly Keller
Charles Keller
Marcia Kelley
Courtney Kelley
Debbie Kelly
Joseph Kelly
Matthew Kelly
Brian Kelly
Amanda Keplinger
Jeanne Keplinger
Edward Keplinger
Jacob Keplinger
Heather Ketcham
Taylor Ketcham
Julia Ketcham
Vivianne Ketcham
Michael Ketcham
Steven Kieb
liz kiggins
ryan kiggins
Elaine Kimpel
Laura King
Caryl Kinney
Linda Kiteveles
Shelby Kiteveles
Riley Kiteveles
Theodore Kiteveles
Mary Klepper
Barbara Klim
Peter Klim
Jennie Kliment
Daniel Kliment
Debra Kman
David Knaebel
Lauren Knight
Brenda Ko
Greg Koop
Andrea Kooritzky
Alisandra Kosinski
Michele Kosinski
Robert Kosinski
Michael Kostakis
Mary Beth Krause
Lynne Krohl
Stefanie Kroll
Colleen Krug
Nancy Krupka
Jane Kuppermann
Jennifer Kurtz
Jennifer LaGrange
Beth Lancer
Ben Larsen
Angela LaVergne
Meghan Lawler
Jen Lawrence
Laura Lawson
Adam Lawson
Mack Lemmon
Timothy Leonard
Andrea Lewis
Erica Liberatore
Bridget Lichtinger
Jennifer Ligoci
Sandra Lizlovs
Samantha Lloyd
Rebecca Lloyd
Geoff Lloyd
Chris Lloyd
Sam Lloyd
Janet Loch
Jessica Loch
Katie Loch
Elinore Loch
Kelly Loch
Russ LoGalbo
Lauren Longo
Ronna Louise
Jack Louise
Thomas Louise
Justin Louise
Adam Louise
Daniel Louise
Ann Marie Lozito
Ann Marie Lozito
regina Lozito-Yorton
anthony lubrino
Micky Lucas
steve ludwig
Myron Luthringer
Meghan MacBlane
Joslyn MacDougall
Kathleen MacDuff
Maeve MacKenzie
M.J. MacKenzie
Will MacKenzie
Ryan MacKenzie
Mary Beth Madlin
Lauren Madlin
Margaret Madonian
Debbie Magaro-Dolan
Stephanie Magee
Daniel Magee
Andrew Magee
Michael Magee
Jeffery Maher
Kerry Manahan
Jodi Mangano
stephanie mangano
Sue Mangicaro
Marcie Mann
Kenneth Mann
David Markham
Jeanna Marraffa
Wendy Marsh
todd marshall
Lynda Martin
Leslie Martino
Colin Massulik
Marybeth Matyasik
Kathleen McCadden
Christine Mccarthy
Steve McCormick
Ailish McDevitt
Kyra McDevitt
Sinead McDevitt
Connie McDevitt
Gerry McDevitt
carolyn mcdonald
kathleen mcdonnell
john mcdonnell
Craig McGowan
Kathleen McGrath
tanya mcguire
Tanya Mcguire
Grace Mcguire
James McLean
Teresa MCVEA
William McVea
Cynthia Mead
Teresa Meehan
Susie Mehringer
Mary Meier
SUSAN MEKKER
JACOB MEKKER
Nancy Mele
Jill Merrow
Emily Messineo
Suzanne Mettler
Julia Mettler-Grove
Stephanie Michlovitch
Michelle Michlovitch
Kevin Miles
Kevin Miles
Roberta Millert
Marlesha Minet
Lauren Mirra
Madison Mirra
Mackenzie Mirra
Dave Mirra
James II Mirra
Alexander Mirra
James Mirra
Nichole Moles
Barbara Monahan
Christina Monroe
Elizabeth Moran
Chantel Moran
Gwen Morgan
Colleen Morgan
Erin Morgan
Mary Morgan
Heather Moses
Stanley Moskal
Colleen Mozo
Samantha Mozo
Robert Mozo
Benjamin Mozo
Kristen Mucitelli-Heath
Cindy Mueller
Adrienne Mylott
Glenda Nabewaniec
Ronald Nabewaniec
Denise Napoli
Andrew Napoli
Lisa Nardone
Kellie Nasiff
Betsy Nicol
Mary Nitzberg
Len Nitzberg
Aaron Nolan
kristen northrop
Peggy Northrup
Billy Norton
Elizabeth Novakowski
Elise Novakowski
Debra Nowicki
Madelyn Nowicki
Kylie Nowicki
Martin Nowicki
Justin Nowicki
Deanna Oakes
Melissa O’Brien
Ginny O’Connor
Denise Oertel
karen ogden
Rick Ogden
Laurie Oliver
Deborah O’Malley
Megan O’Malley
Will O’Malley
William O’Malley
Brendan O’Malley
Richard O’Neil
Marty Osterhaudt
Cindy Ostuni
Jennifer Ours
kimberlee overdyk
Wanda Padula
ann page
Jessica Palmer
Tom Palmer
Sarah Panzarella
Judy Parish
Nick Pasco
james pemberton
Deirdre Perkins
Margaret Perkins
Jeffrey Perkins
Sidney Perkins
patty perless
Adam Peruta
Rustan Petrela
Christine Petrie
Diane Pisano
diane pisano
Mickey Piscitelli
Mary Lou Plante
Steven Plante
Nichole Polos
Brent Polos
Rosco Polos
Douglas Polsin
Jill Poniros
Annie Porter
Caroline Potter
Caroline Potter
Scott Potter
Kate Prignon
Marcia Prignon
David A. Profusek
David M. Profusek
Jennifer Pronti
Sarah Pryor
Sandra Puro
Jessica Puro
Shannon Puro
Lauren Putnam
Walter Putter
Kim Quartier
Jocelyn Rabin
Ben Rabin
Heidi Ratliff
Susan Read
Chris Read
Kelly Regan
Stephanie Reilly
Kim Reinhardt
Maryjo Reinhart
Scott Reinhart
Brett Rewakowski
TJ Ricciardiello
Joy Rinaldi
Holly Rine
Ruth Ripley
Barbara Roach
Virginia Robbins
Scott Rogers
Ellen Rosa
Holly Rosenthal
Becky Ross
gary rothman
Paul Rubacka
Mary Ryan
Shawn Ryan
Kim Ryder
Sandra Sabourin
Terrie Salatte
Patrick Salisbury
Samuel Sampere
Jane Sasso
Grainger Sasso
Griffin Sasso
Mimi Satter
Deborah Saucier
Marika Scalisi
Kelly Scalzo
Lynda Scannell
Jenny Schaffer
Scott Schaffer
Sarah Schick
Susan Schmelling
Helene Schmid
Andy Schmid
Renee Schmidt
Helena Schmidt
Terese Schmidt
Vincent Schmidt
stacey schneble
Emily Schneider
Ivy Schoff
Kristin Schug
Mary Schug
Steven Schug
Mike Schug
Vincent Schug
Sara Schultz
Kimberly Schulz
Barbara Settel
Sean severance
melissa severance
kiana Severance
cole severance
Suzanne Shapero
Tom Shea
Margaret Sheen
Claire Sheen
Jennifer Sherbourne
Cameron Sherbourne
Michael Sherman
Tracy Shortell
Pauline Shostack
Zachary Shostack
Adrienne Shuron
Deborah Sindone
Daniel Sindone
Alexander Sindone
Perry Singleton
Jason Sipley
Holly Skiff
Dylan Smith
David Smith
Debra Snell
John Snell
Dawn Snow
Jackie Snow
Kathy Solan
Angela Sommer
Jenny Sommers
kevin sorge
Richard Southwick
Deborah Spencer
Faith Spencer
Hope Spencer
William Spencer
Terri Spinella
Kimberly Spitzer
Katharine St. Laurent
Steven Stacey
Wendy Stark
Melissa Stefanec
Jennifer Stein
Thomas Stern
Gary Stevens
Tina Stinson
Deborah Storrings
Christina stottlar
Sarah Stuart
Lindsay Sullivan
Karen Summers
Jason Sutor
Jessica Sweeney
Charlene Syers
Robyn Sylvester
Lisa Tamiso
Christina Tarnacki
Yvonne Tasker Rothenberg
Joe Thiel
Meghan Thomas
Amie Thomas
Mark Thompson
Dawn Tice
Tracy Till
Tracy Tillapaugh
Patrick Tompkins
Patrick Tompkins
Elizabeth Tracy
Christopher Trevisani
Joyce Trinkley-Wolfson
Beth Tucker
John Turner
Julie Valenti
Sara-Kate Valentine
Patrick VanBeveren
Julie Varney
robert vidulich
monte vigliotti vigliotti
Kevin Visconti
Keri Vito
Lorie Ann Voight
Cathy Voorhees
David Voorhees
Christine Wachna
Christina Wagner
Kay Wakeman
heather waldau
Ken Waldby
Lisa Walden
Travis Waldref
kristine waldron
Mike Wall
Maureen Walsh
Kristen Walsh
Jill Walsh
Kyleigh Walton
Mollie Walton
John Walton
Joan Ward
Mark Ward
Kerri Warner
Dan Waterman
lisa watkins
Madison Wedyck
Richelle Wedyck
Greg Wedyck
Keone Weigl
Brian Weinreich
robert weisenthal
Patricia Wellner
Rebecca Wellner
Melissa Wenham
Denise Wenzel
Jennifer Wheeler
Lee Wilder
Lisa Wildrick
David Wildrick
Katey Wilhelm
Traci Williams
Jennifer Wilson
Jennifer Wilson
Peter Winkler
Jason Winkler
Cassie Winter
Arthur Winter
David Winter
Nathan Winter
Daniel Wnorowski
deborah wood
Liam Woods
Beryl Wright
Tara Wright
Dorianne Wrobel
Ann Yankay
Rosalie Young
Lawrence Young
caryle zipprich
mark zipprich

As of 5/2/13

Thursday, May 2nd, 2013

2013 CNY Triathlon Club Members

Mindra Abdallah
Elizabeth Acee
Laura Ackerman
Kerri Aitken
David Aitken
Samantha Aitken
Tyler Aitken
Joshua Aitken
Amanda Aitken
Tracy Alberici
Rebecca Alder
Kevin Alder
John Aldrich
David Allen
Kris Allen
Kurt Allen
Gregory Allen
Karen Allen-Turner
Margaret Anderson
Meredith Andrews
Esther Anthony
Gabriele Ariola
Monica Ariola
Joan Arno
Daniel Arno
Deborah Audley
Karen Auffhammer
Rebecca Auyer
Ted Ayoub
Judy Bablok
Steve Bailey
Lisa Baker
elizabeth baker
Daphne Baker
JENNIFER BALDWIN
Jason Baleno
Jennette Ball
Eric Bansbach
Kelly Bargabos
Leslie Barrows
Danielle Baye
Susan Bell
Amy Benedict
Caitlin Bennett
Leo Berman
Sally Berry
Jennifer Berthoff
Doris Bessasparis
Sylvia Betcher
Christine Black
Brandon Blincoe
Kathryn Bogardus
Linda Bonczek
Donna Boots
Alessandra Borgia
Henry Borick
marybeth borio
Melissa Bottorff
Ange Bradley
Kate Branagan
Michael Brookins
Christine Brown
Kirstan Brown
Alex Brown
Christine Brown
Shannon Brown
Joseph Brown
Tyson Bry
Kimberly Buck
Gina Burrows
Robert Burton
Ginny Burton
David Butera
Jennifer Butera
timothy button
Jason Byrnes
Mary Byrnes
Erin Byrnes
Colin Byrnes
Kate Byrnes
Gretchen Byrnes
Clay Caldwell
Kim Caldwell
Meghan Cali
Cindy Calson
Jamie Campbell
steve capella
gene cappelletti
Pamela Caraccioli
douglas carbino
kathy carbino
Denise Carlson
Jennifer Carney
Christina Cartwright
Christina Casella
John Cavalline
Darcy Cavalline
Susan Centore
MaryAnn Champion
Lydia Chapman
Rob Chimento
Kenneth Cigler
Mary Ciotti
Caryn Ciotti
Lois Clark
KATIE CLARK
Antonietta Clemente
eileen clinton
Mike Clonan
Patrick Conboy
Karen Conklin
Briana Conley
Brian Connelly
Cheryl Cook
Katherine Cook
Dana Cooreman
Devin Coppola
Jody Coppola
Annie Coppola
Debbie Corapi
Chantal Corbin
Carrie Corcoran
Carrie Corcoran
Jennifer corona
michael corona
Ashton Corona
Carson Corona
Cameron Corona
Kevin Costello
robin cottrell
Stacey Cowan
Ashley Cox
Shawna Craigmile-Sciacca
Suzanne Craybas
Hannah Craybas
Matthew Craybas
Jennifer Crisp
Tracy Cromp
robert crooks
Danielle Cross
Lynn Cunningham
Andrew Cunningham
Sally Curran
Laura Currey
Thomas Cusworth
monique cuyler
EVELYN CZYZ
Colleen Damato
Tina D’Amico
Tamara Danner
Trina Dattler
Kelley Davis
Melissa Davis
Derrick Day
Renee Deangelis
Chris DeBottis
Julie DeKing
Joseph DeLeo
Jacqueline Delia-Figueiredo
Jennifer Delles
Jennifer Delles
Heather DeMarco
Jennifer Demaria
Benjamin Demaria
Joyce Dennington
Maxwell Dennington
Peter Dennington
John Ders
Joanna DeSantis
Joan Deyle
Jonathan Dickens
Melissa Dickens
Lynne DiGennaro
Tim DiGiulio
Pamela Dise
Michele Dobson
Steve Dolan
Pat Doner
Craig Donnelly
Mark Donnelly
Michele Donnelly
Jaelyn Donnelly
Maura Donovan
Johanna Dorrance
Katie Doucette
Mary Dougherty
Kelly Dougherty
Lynn Douglas
Melissa Downs
Lindy Drapikowski
Angela Dunn
mark dwyer
Karen Dygert
Kathleen Effler
jackie egle capella
Christina El Bayadi
Deborah Emery
Riley Enders
Paula Mallory Engel
Molly English-Bowers
Karen Esposito
John Evans
Michael Fagan
Mona Fagan
Coraline Falco
Stephanie Falls
Michael Falls
Larisa Farlin
Marie Farone
Patty Farone
Colleen Farrell
Maureen Fauler
Christina Fazio
Annette Fentress
Sarah Feola
Laurie Ferger
Steven Festenstein
Stephen Fiorella
Cathy Fischer
Kelly Flaherty
Tania Flanagan
Laura Floss
Kristen Foland
Jayson Foland
Carolyn Foody
Daniel Foody
Daniel Foody
Mark Ford
Margaret Formica
Lauri Francis
Kathleen Frawley
Tammy Fuller
Mary Gajewski
Patricia Gallen
mary jo galletta
john galletta
emma galletta
julian galletta
Jim Galloway
Dan Ganley
Richard Gardner
Brenda Gardner
Nicole Garofalo
Justin Garofoli
Michael Gasparek
Jodi Gasparek
Jennifer Gasparek
Matthew Gasparek
Tina Gauthier
David Gauthier
Taylor Gauthier
Joshua Gauthier
Sierra Gauthier
Jessica Geary
Kenneth Geary
Tanya Gesek
Christina Gianetto
Thomas Giannettino
Katherine Gibas
Candy Gibb
Cynthia Gillespie
Kimberly Glidden
Denise Gonnella
Severin Gonnella
Diane Goode
John Goodson
Kareen Goodson
Dawn Gooley
Alexis Grace
Kelly Grace
Corey Graves
Janice Gray
Leanne Gray
Sue Green
Heidi Green
Kristi Griffin
Chary Griffin
Brad Griffith
Wayne Grove
Corrinne Guadagnolo
Katie Guillemin
Elizabeth Gunnip
Jessica Guyder
Robert Hadzor
Susan Hadzor
Shannon Halleran
Jacqlynn Halstead
Lindsay Hanas
Megan Hansen
Sheri Hansen
William Hansen
Shirley Hartnett
Kimberly Hartnett
Kristen Haus/Baleno
Cindy Hayes
Toby Heath
Isabella Heath
jeffrey heim
MEGAN HENDERSON
Elaine Henning
Scott Hildebrandt
Eric Hinman
James Hockey
Christine Hodkinson
William Hollely
Maribeth Homa
Joe Homola
Jaclyn Horn
Andrew Horsfall
Mary Houck
Angela Hughes
Beth Hughes
Andrew Illingsworth
Ralph Janicki
Lari Jimerson
Reem Jishi
Alex Johnson
Dennis Johnson
Laurene Johnson
Crystal Jordan
Mike Joyner
Elizabeth Jurkiewicz
Jeffrey Justice
Kimberly Kedenburg
Stacey Keefe
Charles Keenen
Leslie Keller
Kimberly Keller
Charles Keller
Marcia Kelley
Courtney Kelley
Joseph Kelly
Matthew Kelly
Brian Kelly
Debbie Kelly
Edward Keplinger
Jacob Keplinger
Amanda Keplinger
Jeanne Keplinger
Heather Ketcham
Michael Ketcham
Taylor Ketcham
Julia Ketcham
Vivianne Ketcham
Steven Kieb
liz kiggins
ryan kiggins
Elaine Kimpel
Caryl Kinney
Theodore Kiteveles
Linda Kiteveles
Shelby Kiteveles
Riley Kiteveles
Mary Klepper
Barbara Klim
Peter Klim
Jennie Kliment
Daniel Kliment
Debra Kman
David Knaebel
Lauren Knight
Brenda Ko
Greg Koop
Andrea Kooritzky
Alisandra Kosinski
Robert Kosinski
Michele Kosinski
Michael Kostakis
Mary Beth Krause
Lynne Krohl
Stefanie Kroll
Nancy Krupka
Jane Kuppermann
Jennifer Kurtz
Jennifer LaGrange
Beth Lancer
Ben Larsen
Angela LaVergne
Meghan Lawler
Jen Lawrence
Adam Lawson
Laura Lawson
Mack Lemmon
Timothy Leonard
Andrea Lewis
Erica Liberatore
Bridget Lichtinger
Jennifer Ligoci
Sandra Lizlovs
Janet Loch
Kelly Loch
Jessica Loch
Katie Loch
Elinore Loch
Russ LoGalbo
Lauren Longo
Justin Louise
Ronna Louise
Adam Louise
Daniel Louise
Jack Louise
Thomas Louise
Ann Marie Lozito
Ann Marie Lozito
regina Lozito-Yorton
anthony lubrino
Micky Lucas
steve ludwig
Myron Luthringer
Meghan MacBlane
Kathleen MacDuff
M.J. MacKenzie
Ryan MacKenzie
Maeve MacKenzie
Will MacKenzie
Mary Beth Madlin
Lauren Madlin
Margaret Madonian
Debbie Magaro-Dolan
Stephanie Magee
Daniel Magee
Andrew Magee
Michael Magee
Jeffery Maher
Kerry Manahan
Jodi Mangano
stephanie mangano
Marcie Mann
Kenneth Mann
David Markham
Jeanna Marraffa
todd marshall
Lynda Martin
Leslie Martino
Colin Massulik
Marybeth Matyasik
Kathleen McCadden
Christine Mccarthy
Steve McCormick
Connie McDevitt
Gerry McDevitt
Ailish McDevitt
Kyra McDevitt
Sinead McDevitt
carolyn mcdonald
kathleen mcdonnell
john mcdonnell
Craig McGowan
Kathleen McGrath
tanya mcguire
James McLean
Teresa MCVEA
William McVea
Teresa Meehan
Cynthia

Susie

Mead

Mehringer

Mary Meier
SUSAN MEKKER
JACOB MEKKER
Nancy Mele
Jill Merrow
Emily Messineo
Suzanne Mettler
Julia Mettler-Grove
Michelle Michlovitch
Kevin Miles
Kevin Miles
Roberta Millert
Marlesha Minet
James II Mirra
Alexander Mirra
James Mirra
Lauren Mirra
Dave Mirra
Madison Mirra
Mackenzie Mirra
Nichole Moles
Barbara Monahan
Christina Monroe
Elizabeth Moran
Mary Morgan
Gwen Morgan
Colleen Morgan
Erin Morgan
Heather Moses
Stanley Moskal
Robert Mozo
Colleen Mozo
Samantha Mozo
Benjamin Mozo
Kristen Mucitelli-Heath
Cindy Mueller
Adrienne Mylott
Denise Napoli
Andrew Napoli
Lisa Nardone
Kellie Nasiff
Betsy Nicol
Len Nitzberg
Mary Nitzberg
Aaron Nolan
kristen northrop
Peggy Northrup
Billy Norton
Elizabeth Novakowski
Elise Novakowski
Debra Nowicki
Martin Nowicki
Madelyn Nowicki
Kylie Nowicki
Justin Nowicki
Deanna Oakes
Melissa O’Brien
Ginny O’Connor
Denise Oertel
karen ogden
Rick Ogden
Laurie Oliver
Deborah O’Malley
Will O’Malley
William O’Malley
Brendan O’Malley
Megan O’Malley
Richard O’Neil
Marty Osterhaudt
Cindy Ostuni
Jennifer Ours
kimberlee overdyk
Wanda Padula
ann page
Tom Palmer
Jessica Palmer
Sarah Panzarella
Judy Parish
Nick Pasco
james pemberton
Deirdre Perkins
Jeffrey Perkins
Margaret Perkins
Sidney Perkins
patty perless
Adam Peruta
Rustan Petrela
Christine Petrie
Diane Pisano
Mickey Piscitelli
Steven Plante
Mary Lou Plante
Nichole Polos
Brent Polos
Rosco Polos
Douglas Polsin
Jill Poniros
Annie Porter
Caroline Potter
Caroline Potter
Scott Potter
Marcia Prignon
Kate Prignon
David Profusek
David Profusek
Jennifer Pronti
Sandra Puro
Jessica Puro
Shannon Puro
Lauren Putnam
Walter Putter
Ben Rabin
Jocelyn Rabin
Chris Read
Susan Read
Kelly Regan
Stephanie Reilly
Kim Reinhardt
Maryjo Reinhart
Scott Reinhart
Brett Rewakowski
TJ Ricciardiello
Joy Rinaldi
Holly Rine
Ruth Ripley
Barbara Roach
Virginia Robbins
Scott Rogers
Ellen Rosa
Holly Rosenthal
Becky Ross
gary rothman
Paul Rubacka
Mary Ryan
Shawn Ryan
Kim Ryder
Sandra Sabourin
Terrie Salatte
Patrick Salisbury
Samuel Sampere
Jane Sasso
Grainger Sasso
Griffin Sasso
Mimi Satter
Deborah Saucier
Marika Scalisi
Kelly Scalzo
Lynda Scannell
Scott Schaffer
Jenny Schaffer
Sarah Schick
Susan Schmelling
Helene Schmid
Andy Schmid
Vincent Schmidt
Renee Schmidt
Helena Schmidt
Terese Schmidt
stacey schneble
Emily Schneider
Ivy Schoff
Mary Schug
Steven Schug
Mike Schug
Kristin Schug
Vincent Schug
Sara Schultz
Kimberly Schulz
Barbara Settel
Sean severance
melissa severance
kiana Severance
cole severance
Suzanne Shapero
Tom Shea
Margaret Sheen
Claire Sheen
Jennifer Sherbourne
Cameron Sherbourne
Michael Sherman
Tracy Shortell
Pauline Shostack
Zachary Shostack
Adrienne Shuron
Deborah Sindone
Daniel Sindone
Alexander Sindone
Perry Singleton
Jason Sipley
Holly Skiff
David Smith
Dylan Smith
John Snell
Debra Snell
Dawn Snow
Jackie Snow
Kathy Solan
Angela Sommer
Jenny Sommers
kevin sorge
Deborah Spencer
William Spencer
Faith Spencer
Hope Spencer
Terri Spinella
Kimberly Spitzer
Wendy Stark
Melissa Stefanec
Jennifer Stein
Thomas Stern
Gary Stevens
Tina Stinson
Deborah Storrings
Christina stottlar
Sarah Stuart
Lindsay Sullivan
Jason Sutor
Jessica Sweeney
Charlene Syers
Robyn Sylvester
Lisa Tamiso
Christina Tarnacki
Yvonne Tasker Rothenberg
Joe Thiel
Amie Thomas
Meghan Thomas
Dawn Tice
Tracy Till
Tracy Tillapaugh
Patrick Tompkins
Patrick Tompkins
Elizabeth Tracy
Christopher Trevisani
Joyce Trinkley-Wolfson
Beth Tucker
John Turner
Sara-Kate Valentine
Patrick VanBeveren
Julie Varney
robert vidulich
monte vigliotti vigliotti
Kevin Visconti
Keri Vito
Lorie Ann Voight
Cathy Voorhees
David Voorhees
Christine Wachna
Christina Wagner
Kay Wakeman
Ken Waldby
Travis Waldref
kristine waldron
Mike Wall
Kristen Walsh
Jill Walsh
Maureen Walsh
Kyleigh Walton
John Walton
Mollie Walton
Mark Ward
Joan Ward
Dan Waterman
lisa watkins
Richelle Wedyck
Greg Wedyck
Madison Wedyck
Keone Weigl
Brian Weinreich
robert weisenthal
Melissa Wenham
Denise Wenzel
Jennifer Wheeler
Lee Wilder
Lisa Wildrick
David Wildrick
Katey Wilhelm
Traci Williams
Jennifer Wilson
Peter Winkler
Jason Winkler
Cassie Winter
Arthur Winter
David Winter
Nathan Winter
Daniel Wnorowski
deborah wood
Beryl Wright
Tara Wright
Ann Yankay
Rosalie Young
Lawrence Young
caryle zipprich
mark zipprich

Christina Tarnacki

Thursday, May 2nd, 2013
Name:  Christina Tarnacki
Tell us about yourself.  I was born and raised in the Syracuse area.  I graduated from LeMoyne College with a degree in accounting and currently work for a local pathology lab.  In 1996, I left NY and moved to California but found my way back after 3 years.  I love to be outdoors with my Chocolate Lab, Elly, especially in the Fall and Winter. The Adirondacks is my playground (but not during black fly season).  In addition to the swimming, biking and running, I hike, x-c ski, snowshoe, golf, fly fish, kayak, canoe and camp (especially in the Winter… Yes, I did say Winter!).   I’ve done the Warrior Dash the last 3 years.  All my girlfriends thought I was nuts so I recruited my guy friends.  The girls joined in the following years when they realized how much fun we had and we didn’t kill ourselves!!  I guess you can say I’m usually the guinea pig! I just started to learn how to ice climb and rock climb.  My favorite thing to do is to run with my dog, Elly; she’s one of my running partners.  It’s really weird to run in a triathlon and not have her next to me.  We often run in the Fayetteville and Dewitt areas and at Green Lakes with a group of friends.  When someone finds out I run and the area I run in, I’m often asked in a surprising voice, “Do you run with a dog?”.  Yup, that’s me!

How long have you been involved in Triathlon and what made you take it up?  I started doing triathlons in 2010.  I registered for the Iron Girl thinking that was going to be my first, but by then, I had already done one sprint and a relay.  I decided to register for the Iron Girl because I felt like I was getting bored with my daily routine and needed to do something different.  I always had a little bit of an interest but the swim always intimidated me.  I could never breath correctly, but after Bill Houser’s clinic, that all changed.

Who is your Hero? I have several… My mom for always having a positive attitude after living with stage 4 liver cancer and never once complaining or asking “why me?”  The many law enforcement and military men, women and K-9s that keep us safe and fight for our freedom knowing it may be their last day doing so.  The numerous people with disabilities that do not let it affect them and keep them from living their life to the fullest.

 

What is your athletic background?  I’ve always been active but more so as I got older.  I started running in 1999 and did the 2001 Disney Marathon.  I’m glad I did it and can say I’ve run a marathon but I have no desire to run another!  Instead, I decided on doing half marathons so of course I had to do the Disney Half.  Now I have the Mickey and Donald medals! The Adirondack Half Marathon at Schroon Lake was my first half and best race ever.  I try to run that one every year – beautiful course (even though it’s hilly… I hate hills) and it’s in the Fall.  What a great time of the year!

 

What are your Triathlon strengths and weaknesses?  My strength is definitely running.  I can hold my own in the swim but the bike is my weakness.  I get to a point on a bike ride where I’ve had enough sitting down and I’m ready to get off the bike and… again… I hate hills!  I try to make them my friends but once I see that hill ahead of me, all I want to do it get off that bike and run up that hill.   Have you ever tried to run with bike shoes on?  Not an easy task!

 

What was your first triathlon and what do you remember most?  My first triathlon was Hudson Crossing in 2010.  The best part was doing it with two girls I met while training that Winter, Christine and Karen.  We had a blast!  The venue was small, it was out of town and didn’t know anybody.  It was like we didn’t have any pressure on us so we just had fun and didn’t care about our times.  During that race, I was given the nickname Fig because I always had Fig Newton’s with me.

 

 

What was your favorite race and why?  See above.

 

 

What was your worst race and why?  Henderson Harbor in 2011.  I did the relay and silly me offered to do the swim.  The lake was very dark and choppy with white caps.  I didn’t even get 100 yards and had to grab a kayak.  My breathing was off and I felt like my wetsuit was choking me.  After a few minutes, I continued the swim as I was unzipping my wetsuit – all I wanted was that thing away from my neck.  I had to grab another kayak after another couple of yards.  If I didn’t have two people waiting and counting on me in the transition area I would have hopped on that boat to take me to shore!

 

What races are on your race calendar for 2013?  The only race I have on the calendar, but haven’t registered for yet, is Tinman.  Just thinking about doing a 70.3 freaks me out.

 

What are this year’s goals?  First would be to improve my biking and start to like hills.  The next would be to find that happy medium between work, life and training.

 

In five years you hope to …  Love hills so much that I can beat my boyfriend up the hill leading into Green Lakes from Route 5.  He climbs hills fast and he doesn’t even breath heavy – it’s ridiculous!  Oh, did I mention he bikes maybe once every two weeks – just not right!

 

Something most people don’t know about you:  While I lived in California I worked for NBC Studios.  Yes, I saw famous people every day, but trust me… it’s not that exciting… well, maybe at first!  You come to realize they are only people who are going to their job everyday just like you and me!

May 2013 : issue 51

Thursday, May 2nd, 2013

CNY Triangle Logo
CNY Triathlon Club Newsletter
CNY Triathlon Club, Inc. | P.O. Box 434 | Dewitt, NY 13214
www.cnytriathlon.org 
May 2013 – Issue 51
In This Issue
Cazenovia Triathlon
Trashman
Dryden Lake Festival Triathlon
Member Profile
Quick Links

Board Meeting
Unless otherwise noted, our Board Meetings are now held the second Sunday of each month at 3 pm. at the Winter Training Facility (WTF).

If you are interested in attending, please contact a board member directly or email the board at executiveboard <at>cnytriathlon.org
We would love to have you participate!

Club Discounts
Advanced Cyclery( Click here for coupon)

 

 

 

Multisport Physical Therapy(Click here for coupon)

 

T2 Multisport

(Click here for coupon)

 

Véloved Bicycle Repair Company

(Click here for coupon)

Letter from the President 

I would like to take this opportunity to thank Bridget Lichtinger for her service to the CNY Triathlon Club.  As president, Bridget took this club to new heights.  She oversaw the organization as it reached record numbers, making the CNY Tri Club the third largest in the country.  I know I have huge shoes to fill, but I am willing to take on the challenge and I hope I do it with the same grace, style and sense of humor that Bridget did.  Thank you Bridget for all that you did!!

 

As President I have not made many goals for myself or the club.  I do hope to follow in Bridget’s footsteps and in the footsteps of those before her that laid the foundation for this club.  As club members, we all know that this club is the third largest in the country and the Syracuse area is ranked 6th in the nation for triathlons and triathlon training according to Active.com.  My one goal as president is to make sure this entire area knows this information.  The Syracuse area should be celebrating its triathletes and all that you accomplish!  I am looking forward to a fun time!

 

One final note, our Wednesday Night Training will be starting on May 8th with duathlon training, so please mark your calendars.  Also remember that this year you must register each week if you want to train at one of our three sites.  The registration page will open on Thursday, May 2nd at 8:00 AM!!  Set your alarm!!

 

Train hard, Train Smart, Train Safe but always have fun!!

 

Maura Donovan

Board Meeting
The May Board of Directors meeting will be held

at 3:00 PM at Winter Training Facility, Shoppingtown, DeWitt

on Sunday, May 12th.

If you are interested in attending, email the board at: executiveboard <at> cnytriathlon.org

Cazenovia Triathlon
  

JOIN US FOR THE

CAZENOVIA TRIATHLON 

SUNDAY, AUGUST 11, 2013

 

 

The CAZ Tri is the biggest fundraiser for the CNY Triathlon Club!  This race allows the club to keep membership fees low and have all the training programs that make us one of the best clubs in the country!

 

Don’t miss out!!!

 

 

REGISTER TODAY!

http://www.active.com/triathlon/cazenovia-ny/8-11–cazenovia-triathlon-and-aquabike—13th-annual-2013

 Unable to race?   

Then volunteer! Volunteers are vital in making sure our race is successful!  

If you are interested in volunteering emailcazvolunteers@cnytriathlon.org

Trashman Spring 2013

  

A big thank you goes out to everyone who helped out at our Spring Trashman cleanup on Saturday, April 20th. Apulia Road is now spotless!

Dryden Lake Festival Triathlon

Set your training schedule to be fit and trim by July 27 

th, this year’s date for the DRI TRI.

 

For those of you that have not participated, there will be competitors from some of the most prestigious clubs in the northeast, and families and local competitors that will be there for the comradery  and “festival” atmosphere that permeates this event. They’re expecting 200 entrants this year. Tri Page:  http://www.drydenlakefestival.com/paddleandrunevents.html

Member Profile
Name:  Christina Tarnacki
Tell us about yourself.  I was born and raised in the Syracuse area.  I graduated from LeMoyne College with a degree in accounting and currently work for a local pathology lab.  In 1996, I left NY and moved to California but found my way back after 3 years.  I love to be outdoors with my Chocolate Lab, Elly, especially in the Fall and Winter. The Adirondacks is my playground (but not during black fly season).  In addition to the swimming, biking and running, I hike, x-c ski, snowshoe, golf, fly fish, kayak, canoe and camp (especially in the Winter… Yes, I did say Winter!).   I’ve done the Warrior Dash the last 3 years.  All my girlfriends thought I was nuts so I recruited my guy friends.  The girls joined in the following years when they realized how much fun we had and we didn’t kill ourselves!!  I guess you can say I’m usually the guinea pig! I just started to learn how to ice climb and rock climb.  My favorite thing to do is to run with my dog, Elly; she’s one of my running partners.  It’s really weird to run in a triathlon and not have her next to me.  We often run in the Fayetteville and Dewitt areas and at Green Lakes with a group of friends.  When someone finds out I run and the area I run in, I’m often asked in a surprising voice, “Do you run with a dog?”.  Yup, that’s me!

How long have you been involved in Triathlon and what made you take it up?  I started doing triathlons in 2010.  I registered for the Iron Girl thinking that was going to be my first, but by then, I had already done one sprint and a relay.  I decided to register for the Iron Girl because I felt like I was getting bored with my daily routine and needed to do something different.  I always had a little bit of an interest but the swim always intimidated me.  I could never breath correctly, but after Bill Houser’s clinic, that all changed.

Who is your Hero? I have several… My mom for always having a positive attitude after living with stage 4 liver cancer and never once complaining or asking “why me?”  The many law enforcement and military men, women and K-9s that keep us safe and fight for our freedom knowing it may be their last day doing so.  The numerous people with disabilities that do not let it affect them and keep them from living their life to the fullest.

 

What is your athletic background?  I’ve always been active but more so as I got older.  I started running in 1999 and did the 2001 Disney Marathon.  I’m glad I did it and can say I’ve run a marathon but I have no desire to run another!  Instead, I decided on doing half marathons so of course I had to do the Disney Half.  Now I have the Mickey and Donald medals! The Adirondack Half Marathon at Schroon Lake was my first half and best race ever.  I try to run that one every year – beautiful course (even though it’s hilly… I hate hills) and it’s in the Fall.  What a great time of the year!

 

What are your Triathlon strengths and weaknesses?  My strength is definitely running.  I can hold my own in the swim but the bike is my weakness.  I get to a point on a bike ride where I’ve had enough sitting down and I’m ready to get off the bike and… again… I hate hills!  I try to make them my friends but once I see that hill ahead of me, all I want to do it get off that bike and run up that hill.   Have you ever tried to run with bike shoes on?  Not an easy task!

 

What was your first triathlon and what do you remember most?  My first triathlon was Hudson Crossing in 2010.  The best part was doing it with two girls I met while training that Winter, Christine and Karen.  We had a blast!  The venue was small, it was out of town and didn’t know anybody.  It was like we didn’t have any pressure on us so we just had fun and didn’t care about our times.  During that race, I was given the nickname Fig because I always had Fig Newton’s with me.

 

 

What was your favorite race and why?  See above.

 

 

What was your worst race and why?  Henderson Harbor in 2011.  I did the relay and silly me offered to do the swim.  The lake was very dark and choppy with white caps.  I didn’t even get 100 yards and had to grab a kayak.  My breathing was off and I felt like my wetsuit was choking me.  After a few minutes, I continued the swim as I was unzipping my wetsuit – all I wanted was that thing away from my neck.  I had to grab another kayak after another couple of yards.  If I didn’t have two people waiting and counting on me in the transition area I would have hopped on that boat to take me to shore!

 

What races are on your race calendar for 2013?  The only race I have on the calendar, but haven’t registered for yet, is Tinman.  Just thinking about doing a 70.3 freaks me out.

 

What are this year’s goals?  First would be to improve my biking and start to like hills.  The next would be to find that happy medium between work, life and training.

 

In five years you hope to …  Love hills so much that I can beat my boyfriend up the hill leading into Green Lakes from Route 5.  He climbs hills fast and he doesn’t even breath heavy – it’s ridiculous!  Oh, did I mention he bikes maybe once every two weeks – just not right!

 

Something most people don’t know about you:  While I lived in California I worked for NBC Studios.  Yes, I saw famous people every day, but trust me… it’s not that exciting… well, maybe at first!  You come to realize they are only people who are going to their job everyday just like you and me!

About the CNY Tri Club
CNYTriLogoNY
The CNY Triathlon Club is a volunteer organization operated and led by members of the club and supported by its members and sponsors.
CNY Triathlon Club was formed in January 2000 to bring together people in the Central New York area to strengthen and advance the sport of triathlon, promote the educational pursuit of the triathlon and general physical fitness, represent the sport of triathlon within the community, and to publish and disseminate information related to the sport of triathlon.

A Note from the Editor…
Advanced 
Advanced Cyclery
 Syracuse, NY
$100 Off Advanced Bike Fit
MultisportPT 
Multisport Physical Therapy
 Liverpool, NY
10% off 
T2Multisport 
T2 Multisport
Manlius, NY 

www.t2multisport.com

We will provide a free consultation (30 min.) for CNY Tri members.
Veloved 
Véloved Bicycle Repair Company
10% off repairs, bike fits and parts. 
CNY Triathlon Club | Box 434 | Dewitt | NY | 13214