Masters Swims & Swim Clinics

Coached Master Swim Programs

Syracuse Masters Swim Club offers programs at the Women’s Building on the campus of Syracuse University, Corner of Comstock Ave. and Stratford St.

http://www.syrmastersswim.org/

Liverpool Jets offers a Masters Swim program at Liverpool High School Pool:

http://www.liverpooljets.org/Masters.html

Skaneateles Community Center offers Masters Swim (Monday, Wednesday, Friday mornings) and Masters Lite (Tuesday/ Thursday nights) as well as Saturday morning.

http://www.auburnymca.org/communitycenter/skaneateles.htm

YMCA offers multiple weekly Master Swim sessions at each of their locations:

Downtown Y Schedules

North Area Y Schedules

East Area Y Schedules

Swim Clinics

Bill Houser, college and high school swim coach, offers multiple sessions @ Lemoyne College pool throughout
the year:

  • Before and after individualized video stroke analysis (you will receive your videos via email)
  • An 8 – week swimming training program individually targeted to your season goals – Sprint, Intermediate, Half IM, IM. (2 workouts will be emailed to you weekly the Monday following class)
  • Before and after swim testing to identify progress and improvement
  • Both individual and group instruction and feedback (you will also receive a detailed description of all the drills discussed and demonstrated in class by yours truly in your weekly email)

To sign-up Please email: cnytriswimming <at> gmail.com

More info: Houser Triathlon Clinics WinterSpring 2011

Certified Total Immersion instructor, Karen Ocque, thru the CNY Tri Club, offers 6 – 8 week programs @ the Downtown YMCA.

  • Sessions for beginner or intermediate/advanced
  • The classes will start with an evaluation of your swim stroke, and progress from there.
  • For more information on Total Immersion http://www.totalimmersion.net/about-ti

To sign-up: CNY Triathlon Swim clinic = Nov 2010

Karen Allen-Turner, Level 2 USA Triathlon coach, offers several training sessions and clinics @ Oswego YMCA and @ Granby Elementary School in Fulton.

  • Sessions for beginner or intermediate/advanced
  • Clinic involves freestyle analysis, technique work and practice
  • Programs in 8 to 10 week periods

To sign up: TheRightFit <at> windstream.net
Allen-Turner Masters Swim Questionnaire