Unfortunately I can no longer race the Syracuse Half Marathon. Is there anyone out there looking to run the Syracuse Half and needs a spot? Early bird price of $55! PM me if you're interested. Thanks ... See MoreSee Less
1 day ago View on Facebook
Christina Gianetto Barker
Does anyone know of any races (foot or bike) that benefit the local VA or other local veteran's groups (preferably disabled veteran's groups)? Thanks! :) ... See MoreSee Less
1 week ago View on Facebook
So I posted Bikeloft N. would be starting some new programs starting soon. So now I'm posting to give you some details.
PROGRAM ONE) Free Spin class will start Monday Feb 3 I'll will 5 trainers avail to use. The way this will work is the Monday of the Spin class call shop (458 5260) to reserve your spot, I will also take a waiting list so if someone cancels I give someone else the spot, there is room for a few more people who want to come wko that want bring a trainer. Start time is looking to be 6 or 630. I will also set up trainers early so those that are coming can ride longer. This will be a =) "do at your own pace" "Hard wko" =) Those of you who have a coach pls consult with them to see if this is the right wko for your programing. It will also be educational, so bring your ?s.
PROGRAM TWO) Coaching with purchase of a bike runs until end of March 2014. Only other cost is price of Virtual trainer testing which will be 10$ for the use of the trainer. How it works, if you purchase bike from us from now till end of March you have the option of free Level one coaching with the purchase of your bike. Pricing as follows
550.00 or under = 1month coaching
550. to 1000.00 = 6 weeks
1001. to 2000. = 8weeks
2001. to 3000. = 10weeks
3001. and up = 12weeks
PROGRAM THREE) "Maximize you Bike" This is a 40$ 2hr class that teaches you the in's and out's of the bike which will allow you to use the bike as a true weapon! Will also help you identify what type of rider you are. 1st hr is a group class with lots of info on the bike and body to help you understand how to use them in a synergistic fashion. The 2nd hr is a sched one on one with a coach to help you put everything you have learned together and apply it to the type of rider you are. You will be in full gear and riding while you practice on the Virtual trainer. At that time you will ask ?s and get feedback to learn how to really dial in the bike! Sign ups start now and 1st group class will be held Sat Feb 15 2pm. If some of you can't make that date I will run this class a few times.
PROGRAM FOUR) 1/2 price tune ups, All Specialized bikes will have 1/2 tunes up... Race special 1/2 tunes up with priority service for Cuse 70.3, Xterra Syracuse, Irongirl and IMLP. These athletes will be able to take one less point of stress off there plate by allowing us to service you in a time/cost efficient manner and 24hr turn around time so you are back up and riding in no time! How it works, you bring in copy or your race reg confirmation and photo ID, we make copy, keep it in a folder and every time you come in for tune up its 1/2 price until your race date. Its that simple and just our way of trying to help athletes get there bikes to the race in good working order and our way of giving back to the Race Directors who put on these great events for us.
Any ?s just shoot me a message or call the shop. ... See MoreSee Less
2 months ago View on Facebook
Spin class at Bikeloft N. is suspended till further notice. Thank you for your understanding. ... See MoreSee Less
18 hours ago View on Facebook