Join us at CNY's premier triathlon and a long standing Summer tradition! The Cazenovia Triathlon offers participants a challenging, fun and scenic course along the shores of Cazenovia Lake and through the gentle rolling hills of of Madison County. Races include Sprint and Olympic distances along with Aqua bike and Relay options. NEW this year is a High School Division. All abilities are encouraged to attend.

Not interested in doing a triathlon? It’s ok, we’ve got you covered … events include:

Sprint Triathlon

Olympic Triathlon

Relays (Sprint or Olympic)

Aqua Bikes (Sprint or Olympic)

Bike-Run

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This event is the culmination of training where high school athletes will swim 1/4 mile, bike 7.1 miles, and run 1.7 miles or form relay teams. Podium and gift card awards will be given to Gold, Silver and Bronze winners (Boys and Girls Division). Must be signed up for the CNY Tri Club Summer Program.

Are you interested in triathlons but not sure yet? Volunteer instead! Click here to Volunteer.

The 13th Annual Gillie Girl Sprint Triathlon is an all women's triathlon, specifically started to encourage women to engage in the sport of triathlon, build a health community and raise money for breast cancer research. This event has grown to a comfortable size and the energy is amazing. The day is designed to have a family friendly atmosphere with great food, live music and activities for the kids. Be apart of an event that is closing in on over $150,000 in donations to breast cancer research. That volume of money equates to 3 research grants funded!!! Your registration directly helps to save lives!

Open to ages 13 - 99. All abilities are encouraged to attend.

Not interested in doing a triathlon? It’s ok, we’ve got you covered … events include:

Sprint Triathlon

Relays (Sprint)

Aqua Bikes (Sprint)

Register Now

This event is the culmination of training where high school athletes will swim 1/4 mile, bike 7.1 miles, and run 1.7 miles or form relay teams. Podium and gift card awards will be given to Gold, Silver and Bronze winners (Boys and Girls Division). Must be signed up for the CNY Tri Club Summer Program.

Are you interested in triathlons but not sure yet? Volunteer instead! Click here to Volunteer.

This event is the culmination of training where high school athletes will swim 1/4 mile, bike 7.1 miles, and run 1.7 miles or form relay teams. Podium and gift card awards will be given to Gold, Silver and Bronze winners (Boys and Girls Division). Must be signed up for the CNY Tri Club Summer Program.

Are you interested in triathlons but not sure yet? Volunteer instead! Click here to Volunteer.

In this clinic, we will teach you the proper way to lay out your transition area and provide tips and tricks on how to get IN and OUT of transition as fast as possible on race day. Additionally, we will show you how to mount and dismount your bike like a pro! We’ll teach you varying levels of approaches to hopping on and off your bike efficiently and without getting hurt.

40-45 minute practice swim (1/4 mile or 400meter) precedes the clinic. If time allows, there will be a bike (7.3mile) workout following the clinic.

In this clinic, we will teach you proven strategies that prepare you for your open water swim, manage anxiety, acclimate to conditions, mass starts, sighting, turns and more. There will be a 30-45 minute practice swim and run (1.7 mi) that follows the clinic. Note: Participants must be able to independently and comfortably swim 400m in a pool.

Must be a CNY Tri HS Summer Program Member

First 8 registrants get exclusive access to a hands-on 2-hr extensive repair workshop hosted by Syracuse Bicycle. Registrants can bring in their bike, put it on a lift, take them apart and work on them during the workshop.

In this clinic, we will teach you proven strategies that prepare you for your open water swim, manage anxiety, acclimate to conditions, mass starts, sighting, turns and more. There will be a 30-45 minute practice swim and run (1.7 mi) that follows the clinic.

Note: Participants must be able to independently and comfortably swim 400m in a pool.

Must be a CNY High School Triathlon Club Summer Program Member.

The CNY Triathlon Club presents the Run Skills & Drills Clinic hosted by Fleet Feet at the Dewitt Location. In this clinic, trained coaches will teach you simple, but highly effective techniques that will help you transform into a more efficient, healthy runner. You will have your run evaluated in the store so you can better practice your techniques on your own and be better equipped to run faster, easier and injury free. Short run will follow.

Must be a CNY High School Triathlon Club Member.

Register Now